Investing in your most important resource:
As a life transitions coach and strategist, I help you acquire skills that are uniquely designed to support you navigate safely, not only your current life transition, but any future transitions. This means that an investment in transitions coaching is an investment in yourself today, and the future.
Transitions coaching focuses on establishing new life strategies that will help you to figure out what’s important for your next chapter.
The life changes that require intervention can occur as the result of an ending—think retirement, divorce, empty nest, graduation, or traumatic loss. Or, they could be prompted by a beginning—entering the work force, relocating, or a change in the family structure. Or, they could simply come from a decision you alone have made, because you feel stuck and seem unable to get unstuck alone.
Whatever has caused your decision to address the situation, you’ve already taken the most important step: exploring how to get support in your transition.
One of the reasons we get stuck is often because we forgot who is Number One. Of course, I’m not suggesting that you need to suddenly become Ms. Selfish. However, being Ms. Selfless all these years may have been counterproductive. Now it is time to find the right balance between your needs and those of others, and to devote more of your attention to developing a strategy for change and growth. So, how will you start? Here are a few suggestions:
INTRODUCTORY COACHING SESSION
This intro session will enable you to determine what your hopes and goals are, and how we can work together to make them happen.
If you have never been coached before, this will give you a glimpse of what coaching is about. If you have worked with a coach before, it will give you a sense of how our personalities fit.
I have kept the intro-session fee exceptionally low to encourage you to take the most important step; your FIRST step towards defining what you wish to create, where you want to go and what you want to change.
IMPROMPTU COACHING SESSION
As its name suggests, the Impromptu Session is meant for you if you need flexibility. As a busy professional—particularly if you travel a lot—you might be unable to meet for regular weekly scheduled coaching sessions and would rather meet when your agenda permits it.
TWO MONTHS ENGAGEMENT
Imagining your future
“The future belongs to those who believe in the beauty of their dreams.” - Eleanor Roosevelt
- 2 – 3 sessions per month
- 5 sessions in total
- $270 per session
- $675 per month
THREE MONTHS ENGAGEMENT
Creating your Future
“As for the future, your task is not to foresee it, but to enable it.” - Antoine de Saint-Exupery
- 3 – 4 sessions per month
- 10 sessions in total
- $258 per session
- $860 per month
SIX MONTHS ENGAGEMENT
Actualizing your future
“I am not what has happened to me. I am what I choose to become.” - Carl Jung
- 2 sessions per month
- $290 per session
- $580 per month
Each package includes
Sessions that are at least one-hour or more, depending on your need
Individually prepared assignments or practices
Quick phone check-in as needed
Unlimited email support